Bainbridge Island Youth Soccer Club

The club maintains a number of video training resources and contacts at local health clubs.  We have also compiled an extensive list of web tools, coaching manuals, books and reference guides to assist you in your coaching experience.

• Coaching Soccer 101http://coachingsoccer101.com/) (
• Joe Soccer – animated fun games and drills (http://www.joesoccer.com/info/games.html)
• Soccerpracticebooks.com – a good site with lots of info (http://www.soccerpracticebooks.com/drills.html)
• Eteamz – more drills and skills (http://www.eteamz.com/soccer/pills/jpill.htm)
• Soccer Help.com – Soccer drills, skills rules and tips (http://www.soccerhelp.com/)
• National Soccer Coaches Association www.NSCAA.com) (

Good soccer websites to buy video/DVD materials

• www.soccervideos.com
• www.Reedswain.com
• Especially for Girls -http://www.aclprevent.com/index.htm
  Studies have shown that a female soccer player's risk of sustaining an ACL injury is two to eight times greater than her male counterpart. Subsequent studies have shown that adding neuromuscular and proprioceptive exercises to the training regimen can reduce the number of ACL injuries by two to four fold. The Santa Monica Orthopaedic and Sports Medicine Group has developed the PEP (Prevent injury, Enhance Performance) Program is a highly specific 15-minute training session that replaces the traditional warm-up. It was developed by a team of physicians, physical therapists, athletic trainers and coaches, and has funding support from the Amateur Athletic Foundation of Los Angeles (AAF). The program's main focus is educating players on strategies to avoid injury and includes specific exercises targeting problems as identified in previous research studies.

The club has purchased Girls Can Jump: An Athletic Training Program for the Knees. An instructional video from http://girlscanjump.com/. It is available at Silverscreen.

Free DVD’s and Videos at Silver Screen Video

Title ID Number
DVD’s

• COERVER FUNDAMENTALS 17137
• COERVER FUNDAMENTALS 17137
• COERVER FUNDAMENTALS 17142
  All Coerver videos show what is possible if children are motivated to practice their skills. They also show unique ways of teaching moves and the movement patterns that lead to them. Coerver Coaching’s “New Era Masterclass Series” volumes 2&3 are the best at showing how these moves and skills are used in the game. It is also the best source for fast break counter attacking games.
• 1 ON 1 COACHING FOR PARENTS 17138
• 1 ON 1 COACHING FOR PARENTS 17139
• 1 ON 1 ADVANCED COACHING 17140
  Colin Wilkinson’s “Soccer Success-One on one teaching for parent and child” is the best tape available for teaching individual skills.
• COACHING THE YOUTH TEAM (U11 and above) 17141
• PELE THE MASTER AND HIS METHOD 17143
  A bit dated, but still worth the price of admission to watch Pele juggle a grapefruit!
• 110 EXERCISES FOR CONDITIONING 17144
• Some good flexibility, strength and ball mastery exercises.
• GIRLS CAN JUMP: An Athletic Training Program for the Knees. An instructional video from http://girlscanjump.com/.

VHS

• COERVER COACHING A047469
• COERVER COACHING DRILL SERIES A047470
• COERVER COACHING DRILL SERIES A047471
• INTERNATIONAL TACTICS: Individual Attacking A047472
• INTERNATIONAL TACTICS: Individual Defending A047473
• Micro Soccer – The Secret of Coaching 6, 7, 8 year olds, Tony Waiters
• Let the Game be the Teacher – Coaching Players 9 – 11 years of age, Bobby Howe
• There are also 5 tapes on the History of Soccer that may be rented for a fee

Resources available at the BI Library

• Soccer Tactics & Skills 1041-1046 (6 DVD’s), Tony Bouklas
  Includes Attacking, Defending, Transition, Shooting and Set Plays
• Techniques of Goalkeeping D917
• Systems of Play, Tony Waiters
  A classic thurough overview of Systems and Principles of Play
• History of Manchester United
• Soccer Speed – Fast Feet, Fast Moves, Robby Stahl
  Various methods to develop quickness with and without the ball.
• All the Right Moves, Roby Stahl
  20 moves to beat an opponent
• Soccer Games for Children 10 & Under
• History of Soccer
• Coerver 1-2-3 Series

Cross Training and Fitness

BISA
The Bainbridge Island Soccer Academy (BISA) is a comprehensive provider of soccer coaching, training and education services to the Kitsap County soccer community. BISA is comprised of an alliance of nationally–licensed coaches and young soccer mentors who organize fun and challenging programs for developing soccer players.

Fitness and Conditioning
Sports specific conditioning is a recommended and essential element in reducing the risk off injury. Movements performed incorrectly or upon an unstable frame can lead to long term damage. Several athletic clubs on the Island listed alphabetically, offer fitness and training led by a certified strength and conditioning coach that can be specifically tailored to your teams age and interests for a reasonable cost:

Bainbridge Athletic Club
Melissa House, Fitness Director
ACSM H/FI, CSCS
206-842-5661
www.bainbridgeathleticclub.com

Gym at the Pavilion
Stephanie Rabedeaux, M.S., M.A.,Ed., CPT, Manager
403 Madison Ave N, Suite 200
Bainbridge Island, WA 98110
206-855-0880

Island Fitness
Travis Adena, Personal Trainer, Director
190 Madison Ave
Bainbridge Island, WA 98110
842-5720
Training@island-fitness.com

Great Coaching Books and Manuals available for purchase

Way to Go, Coach! Dr. Ronald Smith and Dr. Frank Smoll
http://www.wardepub.com/catalog/waytogocoach.html
A scientifically proven approach to coaching effectiveness. A complete sport psychology approach for coaching young athletes. Way to Go, Coach! embraces the unique opportunities coaches have for positive impact on young people and celebrates the role of the volunteer coach in youth sport programs across America. Based on over 25 years of research, Way to Go, Coach! provides hands-on, practical information to help make both the coaches' and athletes' experiences rewarding and successful.
Paperback: 207 pages — $17.95

Successful Coaching-3rd Edition, Rainer Martens, http://www.humankinetics.com/
Being a successful coach is not just about Xs and Os and winning games. It’s about coaching young people to become successful athletes—and successful human beings. But unless you already have the teaching skills of an educator, the training expertise of a physiologist, the administrative leadership of a business executive, and the counseling wisdom of a psychologist, you will rely on this third edition of Successful Coaching to discover how to excel as a coach.
Sport has always been a vital part of Rainer Martens’ life. He has coached at the youth, high school, and collegiate levels and has studied sport as a research scientist. The founder and president of Human Kinetics, he also started the American Sport Education Program, the largest coaching education program in the United States. An internationally recognized sport psychologist, Martens is the author of more than 80 scholarly articles and 15 books, including Successful Coaching, the best-selling coaching book ever published, and Directing Youth Sport Programs. He has also been a featured speaker at more than 100 conferences around the world and has conducted more than 150 workshops and clinics for coaches and athletes at all levels.
Paperback: 507 pages – $39.95

Good books for coaching younger players: (available fromwww.worldofsoccer.com and through WSYSA)

• Coaching 6,7& 8 year olds, Tony Waiters
• Coaching 9,10 & 11 yr olds, Waiters and Howe
  

Good books for coaching older players:

• Coaching the Team
• Coaching the Player
• Coaching the Goalkeeper

• The F.A. Guide to Training & Coaching by Allen Wade-Heinemann, London
• Soccer Tactics and Teamwork by Charles Hughes
• The Official Soccer Book of the US Soccer Federation by Walt Chyzowych
• The Challenge of Soccer by Vogelsinger
• Coaching Soccer by the NSCAA edited by Tim Schum
• Soccer, How to Play the Game by US Soccer, edited by Bobby Howe
• The Manual of Soccer Coaching by Roy Rees (Reedswain)
• Training Soccer Champions Anson Dorrance
• New Football Manual Karl-Heinz Heddergott-Limpert 1976